Tai Chi

Bramley Community Centre
Tuesday, 12.30-1.30

Join us for some great physical and mental exercise in a friendly group, led by a trainedBEA tai chi group at the beginning of a session tutor. Beginners welcome.

You can watch a short, relaxing video of the group in action.

Watch video of BEA tai chi group

BEA tai chi groupTai Chi will help you stay supple, relaxed and mentally active, and in good regular contact with other people.

“It keeps me nimble and I hope to be
able to carry on for a few more years.
It is so gentle but you have to work
hard and concentrate.” Ruth


Please contact BEA Activities Co-ordinator Debbie by email (see groups page) or by phone (0113 236 1644) if you would like to join, or find out more about any of our groups. You may also want to find out about independent trips and extra care trips run by BEA.